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Holistic Wellness

Raise your frequency

You are invited to take this journey with me, not as a student, but as an empowered being learning tools to deepen your connection to your truth. This journey is one of self-empowerment, authenticity and trust in your own divine light. 

Through Kundalini yoga, Reiki healing, sound healing and the support of plant medicine, I invite you to empower yourself to connect to your inner wisdom.

Dig deep and connect to your true “you”.

Combining holistic modalities allows for a connection that’s unique to you. No one knows you better and I invite you to reclaim your role as your own greatest teacher and advocate.

My purpose is to guide you, teach you, and hold space for you as you embrace the infinite potential within you. Together, let’s awaken, heal, and elevate—not just for ourselves, but for the world we are here to transform.

What’s holding you back?

Getting started is often the hardest part.

Whether you’re looking for a one-off session, an immersive workshop or a transformation, you belong here.

Combining holistic modalities means you have more tools at your disposal for uncovering and tapping into yourself.

Now’s the time.

Working Together

  • Sound Healing

    Sound Healing sessions are centered around tapping into the parasympathetic nervous system and releasing anything that may be weighing you down.

    Instruments are chosen intuitively based on a person’s unique experience on the day of the session. Elemental alignment plays a role in instrument selection and is meant to support grounding and emotional release. Each vibration reminds you of your own rhythm, your unique frequency, and your ability to create balance and flow in your life.

    Sound healings can combine any or all of the following instruments Crystal alchemy bowls, chimes, metal Tibetan bowls, gongs, frame drum, rain sticks, Crystal harp

  • Reiki

    During a Reiki session, hovering hands or light touch support activation of your body’s natural healing processes. Reiki can support tension release, alleviation of physical pain and mental fatigue bringing a sense of calm and clarity.

    Holy Fire® Reiki is known for meeting you where you are as you are. It’s not about fixing what’s “wrong” but about helping you remember your innate wholeness and power and reconnecting to the quiet wisdom within. 

    Holy Fire® Reiki Certifications & One-on-One sessions are available. Sound Healing can be offered in conjunction with Reiki Sessions.

  • Kundalini Yoga

    Kundalini Yoga supports opening of the body’s meridians and uses movement and breathwork to unlock places of tension.

    In workshops or groups, Astrology plays a centering role in sequence creation to bring the group together as a whole to clear energetic blockages and awaken consciousness.

    This practice is more than physical; it is a gateway to self-realization, helping you embrace your role as a creator of your reality. 

  • Plant Medicine

    Plant medicine is offered as an add-on to sessions but is not offered as a stand alone offering unless specifically requested.


    • Hapé (Sacred Tobacco): This grounding medicine, used in ceremonial contexts, clears mental and emotional fog, aligns your energy, and deepens your connection to the Earth. Hapé brings clarity and focus, helping you release what no longer serves you and opening the pathways for transformation.

    Hapè is typically paired with one-on-one Reiki sessions.

    • Ceremonial Cacao: Known as the “Heart Medicine,” cacao opens the heart chakra and creates a space of deep connection, compassion, and self-love. It helps you access your emotional truth, release resistance, and align with the vibration of love.

    Ceremonial Cacao is typically offered prior to a sound healing session.

Explore Upcoming Events

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.