As the sun moves through Cancer, we’re being asked to slow down, soften and nurture ourselves. During times of collective chaos and rapid change, Kundalini yoga offers a powerful pathway back to center.
Join me for Kundalini Yoga — a dynamic blend of movement, breathwork, mantra, and meditation designed to:
Increase vitality
Strengthen your nervous system
Support emotional balance
Awaken your inner clarity and creativity
Whether you’re brand new or a longtime yogi, you’re welcome here! Each class is designed to meet you where you are and help you feel more grounded, open, and alive.
